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ITF-TAEKWON-DO
OSC Martial Arts & Fitness
Tae = jumping or flying, to kick or smash with the foot / Kwon = denotes the fist - mainly to punch or destroy with the hand or fist / Do = art of, the way
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Thus taken collectively “TaeKwon-Do” indicates the mental training and the techniques of unarmed combat for self-defense as well as health, involving the skilled application of punches, kicks, blocks and dodges with bare hands and feet to the rapid destruction of the moving opponent or opponents.
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